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Join Rebecca McFall, Certified Doula and CMT for a 4-week Pre-natal Yoga Series from Tuesday, September 12th through October 3rd. You can join up for the 4-week series for $65 or drop in for $20.
Tap into all of the amazing benefits of prenatal yoga; improve body awareness to lessen common aches and pains, increase circulation, improve digestion, balance emotions, learn breath awareness and relaxation techniques, increase strength and stamina for your amazing journey into motherhood and make connections with other moms-to-be.
(safe for all stages of pregnancy)