Please refresh your web browser if you are not seeing the current month of events.
We will have one class the morning of Thanksgiving. Thursday, November 23rd from 9-10:30 am please join Janie Falk in the heart-centric gratitude based class.
Thanksgiving is a time to remember all we have to be thankful for, and a time to share with others.
A special alignment oriented flow class on this day of thanks, to nourish your mind, body, and soul. Enjoy the powerful style of Yoga that synchronizes breath with a continuous flow of movement. Meditative music enhances this challenging yet rejuvenating practice. This class is suitable for people of all levels of yoga experience who are open to the possibility of sweat and the joy of coexisting.
Move your feet before you eat!
Please pre-register as this class tends to fill up!