Give Thanks and Flow

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Give Thanks and Flow

November 23, 2017 9:00 am - 10:30 am

Thanksgiving is a time to remember all we have to be thankful for, and a time to share with others.
Come join Janie Falk for our only class on Thanksgiving morning!
A special alignment oriented flow class on this day of thanks, to nourish your mind, body, and soul. Enjoy the powerful style of Yoga that synchronizes breath with a continuous flow of movement. Meditative music enhances this challenging yet rejuvenating practice. This class is suitable for people of all levels of yoga experience who are open to the possibility of sweat and the joy of coexisting.
Move your feet before you eat!
Please pre-register as this class tends to fill up!


November 23, 2017
9:00 am - 10:30 am
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