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Kids Yoga | Ages 6-9 | Six-Week Series
September 5, 2018 3:30 pm - October 10, 2018 4:15 pm
This series is designed to share the ancient practice of yoga with kids ages 6-9 in an interesting and fun way. There will be meditation, breathing practices, relaxation, poses and more.
In class, we use music, games, and other tools and activities to help children focus their minds and move and stretch their bodies, all while having loads of fun.
High energy songs and story telling get the children running, dancing, and jumping, while learning a variety of yoga poses.
Breath work, simple meditation, and the “secret garden” help the kids to quiet the mind and gives them a safe effective way to find calm and balance.
Cost is $60 for the series, $12 for a drop in. Space is limited, please pre-register!