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Restorative Yoga and Singing Bowls

September 29, 2018 ~3:00 pm - 5:00 pm

Join Annette Barret and Michelle Erbs for this Restorative Yoga Workshop enhanced by the beautiful sounds of the singing bowls bringing mind and body into a deeper state of relaxation.
The vibrations of the bowls when placed and played on the body vibrate into the cells and release tension on a very deep level. Restorative poses are supported by props and allow you to completely relax while stretching the muscles passively with no effort.
The combination will leave you in a state of bliss on and off the mat!
Pre-registration is required as there is limited space.
COST: $30


September 29, 2018
3:00 pm - 5:00 pm
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