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Shine Your Light National Yoga Event
October 5 ~12:00 pm - 1:15 pm$16
Come out and breathe, stretch, and strengthen your body, mind, and soul on October 5, 2019, in support of survivors of all forms of sexual violence!
This will be an all-levels yoga flow led by Lisa designed to warm the body and calm the mind. Appropriate for any level of practitioner! Allow the inhalation to serve the exhalation while moving skillfully and safely. Seek the intention behind each pose and release any expectations other than arriving how you are in the moment.
Organized by the Take Back The Night Foundation, a 501(c)3 nonprofit, this nation-wide event features yoga studios from all 50 states. Each studio will hold one or more classes on Saturday designated as their Shine Your Light Class with all class fees going to support Take Back the Night Foundation in our work to support survivors and raise awareness.
Purchase tickets through Eventbrite HERE