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August 2018

Free Beginners Yoga Class

August 18, 2018 1:00 pm - 2:00 pm

Join us every month for a free beginners yoga class.  We will offer all different types of yoga for you to experience and all you have to do is show up! Next free beginners class is Saturday, August 18th 1-2pm.  You can sign up online, or just show up on the day of. Sign up Here!

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Balance your 7 Chakras with Essential Oils

August 25, 2018 3:00 pm - 5:00 pm

Join Rebecca McFall to receive, rebalance, stimulate and distribute the vibrational flow of energy to nourish and recalibrate you whole self. We will connect with the 7 main energy systems in the body, and deepen your awareness through gentle asana and essential oil pairings. Short opening cacao ceremony to connect and attune, and your own personal anointing oil to take home. $40 Please pre-register here as space is limited

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September 2018

Kids Yoga | Ages 6-9 | Six-Week Series

September 5, 2018 3:30 pm - October 10, 2018 4:15 pm

This series is designed to share the ancient practice of yoga with kids ages 6-9 in an interesting and fun way. There will be meditation, breathing practices, relaxation, poses and more. In class, we use music, games, and other tools and activities to help children focus their minds and move and stretch their bodies, all while having loads of fun. High energy songs and story telling get the children running, dancing, and jumping, while learning a variety of yoga poses.…

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Restorative Yoga and Singing Bowls

September 29, 2018 3:00 pm - 5:00 pm

Join Annette Barret and Michelle Erbs for this Restorative Yoga Workshop enhanced by the beautiful sounds of the singing bowls bringing mind and body into a deeper state of relaxation. The vibrations of the bowls when placed and played on the body vibrate into the cells and release tension on a very deep level. Restorative poses are supported by props and allow you to completely relax while stretching the muscles passively with no effort. The combination will leave you in…

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November 2018

Demystifying the Chakras – 1st and 3rd – with Rebecca McFall

November 18, 2018 2:00 pm - 4:00 pm

Join Rebecca McFall for her second Chakra Workshop. This time delving into just the 1st and 3rd chakras. Nourish and recalibrate your energy anatomy with a heart opening cacao ceremony to allow for deeper connection into where you need balance. Enjoy stillness, gentle movement, massage and essential oil pairings to heighten the experience. Please pre-register as space is limited.  $40 Register Here!

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December 2018

Student and Teacher Appreciation Gathering

December 8, 2018 5:30 pm - 7:30 pm

We appreciate you! Please join us on Saturday, December 8th from 5:30-7:30pm for a student and teacher appreciation gathering to celebrate our yoga community around the holidays. Bethany Gurrola will be offering Henna Blessings and we will also have chair massage offerings by Jodi Shields. Light snacks and beverages will be served. Bring your friends and family! Please RSVP online so we can plan accordingly. RSVP Here!

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❄108 Sun Salutations for the Winter Solstice ❄

December 22, 2018 5:00 pm - 6:30 pm

Join Annette Barret for this moving mediation to welcome the changing of the seasons and prepare for winter. This is a donation based class to raise money for fire victims. Suggested cash donation on the day of of $10-$15 Stay afterwards for Kirtan at 7pm! Sign Up Here!

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Winter Solstice Kirtan

December 22, 2018 7:00 pm - 9:00 pm

Come join Jennifer Kline, Steven Narasimha and Teitzah Karys Celebrate this Winter Solstice in community. Kirtan is chanting to open our hearts to the one. This call and response singing is a form of the practice of Bhakti Yoga which is the path of love and devotion. Children are welcome, no experience is necessary and words will be provided. This event is free but we suggest a donation to pay the musicians. Thank you! Suggested Cash Donation of $15 Pre-register…

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January 2019

Sound Journey Meditation

January 12 6:00 pm - 7:30 pm

A Sound Journey experience with Laura and Dan is unlike any other of its kind. Together, they bring 35 years of musical collaboration and a deep love for each other to each symphonic immersion; using voice, hang drum, gongs, crystal bowls and a vast array of sound making instruments with deft precision, professionalism and beauty. As one of the highlights of this year's Wanderlust Festivals, one participant states it this way, “...Profound moment with Dan and Laura Martier/Gong Vibrational Healing-Incredibly…

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Kids Yoga Series for ages 5-9

January 18 3:15 pm - 4:00 pm

Enroll your child in this 6-week series every Friday from January 18th thru February 22nd, and  help your child learn mindfulness in a fun way. This playful class encourages self-expression as well as building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Kids sing, draw and play with yoga poses in this energy releasing class. Class is 45 minutes. Register Here!

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