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December 2018

Student and Teacher Appreciation Gathering

December 8, 2018 ~5:30 pm - 7:30 pm

We appreciate you! Please join us on Saturday, December 8th from 5:30-7:30pm for a student and teacher appreciation gathering to celebrate our yoga community around the holidays. Bethany Gurrola will be offering Henna Blessings and we will also have chair massage offerings by Jodi Shields. Light snacks and beverages will be served. Bring your friends and family! Please RSVP online so we can plan accordingly. RSVP Here!

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❄108 Sun Salutations for the Winter Solstice ❄

December 22, 2018 ~5:00 pm - 6:30 pm

Join Annette Barret for this moving mediation to welcome the changing of the seasons and prepare for winter. This is a donation based class to raise money for fire victims. Suggested cash donation on the day of of $10-$15 Stay afterwards for Kirtan at 7pm! Sign Up Here!

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Winter Solstice Kirtan

December 22, 2018 ~7:00 pm - 9:00 pm

Come join Jennifer Kline, Steven Narasimha and Teitzah Karys Celebrate this Winter Solstice in community. Kirtan is chanting to open our hearts to the one. This call and response singing is a form of the practice of Bhakti Yoga which is the path of love and devotion. Children are welcome, no experience is necessary and words will be provided. This event is free but we suggest a donation to pay the musicians. Thank you! Suggested Cash Donation of $15 Pre-register…

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January 2019

Sound Journey Meditation

January 12 ~6:00 pm - 7:30 pm

A Sound Journey experience with Laura and Dan is unlike any other of its kind. Together, they bring 35 years of musical collaboration and a deep love for each other to each symphonic immersion; using voice, hang drum, gongs, crystal bowls and a vast array of sound making instruments with deft precision, professionalism and beauty. As one of the highlights of this year's Wanderlust Festivals, one participant states it this way, “...Profound moment with Dan and Laura Martier/Gong Vibrational Healing-Incredibly…

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Kids Yoga Series for ages 5-9

January 18 ~3:15 pm - 4:00 pm

Enroll your child in this 6-week series every Friday from January 18th thru February 22nd, and  help your child learn mindfulness in a fun way. This playful class encourages self-expression as well as building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Kids sing, draw and play with yoga poses in this energy releasing class. Class is 45 minutes. Register Here!

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February 2019

Yoga for Teen Athletes

February 4 ~4:15 pm - 5:15 pm

Tony has created a yoga and meditation class specifically designed for young athletes to help them experience more mindfulness in his or her sport, decrease sports performance anxiety, recover from training and competition, and improve his or her physical and mental game. These 6 classes are composed of semi-guided meditation, pranayama (breath work) and asanas (poses), designed to improve endurance, mobility, stability, and flexibility of the mind and body. Your teen athlete will learn mindfulness to be present; playing in…

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Radically Restorative Yoga with Aromatherapeutic Massage

February 9 ~3:00 pm - 5:00 pm

Back by popular demand! Join Lisa Ackerman and Jodi Shields for this unique and therapeutic class. Enjoy 2 hours of bliss with restorative yoga, aromatherapy, and massage! This meditative yoga sequence will leave you feeling fully supported while you receive targeted bodywork in each pose. Can you think of a better way to nourish yourself after the holiday season? Come join us! Pre-register as space is limited! Register Here! COST: $40

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Elevate your Life and Land in your Heart

February 24 ~3:00 pm - 5:00 pm

Join Rebecca for a continued exploration of our energy anatomy this time focusing on our Heart Chakra. Moving through the Solar Plexus, connecting to our Sovereignty leads us right into our Heart Chakra. ~ The divine feminine center with 108 energetic intersections ~ Attuning to healing heart energy pathways impacts our full energetic anatomy to restore openness & wholeness ~ Do you recognize the following in your Self? (immune deficient, closed, guarded, a wee bit more possessive than you know…

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March 2019

108 Sun Salutations to Welcome Spring

March 23 ~4:00 pm - 5:30 pm

Join Annette once again for our seasonal shift, and moving meditation. This is an open level, moving mediation. Take as many rests and modifications as you need. This time, our donations will be going to Whiskers, Tails, and Ferals! $10-$20 suggested cash donation please.  Sign up here!

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Roll and Release with Megan Hansen

March 30 ~3:00 pm - 5:00 pm

Saturday, March 30th 3-5pm

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