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April 2018

Satsang with Guru

April 14, 2018 3:00 pm - 5:00 pm

Hailing from the ancient lineage of Avadhut Siddhas of Kashi, Baba Harihar Ramji is the perfect bridge between the ancient and modern world. His teachings are deeply rooted in a timeless tradition and provide practical guidance that a person facing today’s challenges can comprehend and assimilate. As Babaji says, “Spirituality is not a mystery.” It is the inherent nature of each individual to live a spiritual life. Babaji established Sonoma Ashram in Sonoma, California in 1991 with a mission to…

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Earth Day Sound Healing Journey

April 22, 2018 7:00 pm - 9:00 pm

Earth Day is celebrated to bring awareness of and appreciation for our beautiful Pachamama (Mother Earth). It is an opportunity to raise global awareness of the health of our planet, which is in direct equation with the health of all humankind.There is a direct correlation between the meridian system of the human body to the ley lines and crystalline grid of Planet Earth. Our unification on the crystalline grid allows us to continually receive and exchange information, which is essential…

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Kidding Around Yoga Teacher Training

April 28, 2018 11:30 am - April 29, 2018 7:00 pm

Passionate about helping children function better in school and at home? Looking for ways to make a difference in the lives of children in your community while earning income? LOVE music? Learn how to teach yoga, mindfulness and meditation to kids in schools, at home, and within community settings in one fun-filled weekend! You don't have to be a yoga teacher to participate. This training is for parents, yoga teachers and all professionals who work with kids that want to…

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May 2018

Kids Yoga | Ages 5-8 | 5 Weeks

May 4, 2018 3:30 pm - June 8, 2018 4:15 pm

Yoga for kids ages 5-8 is back! Help your child learn mindfulness, breathing practices, and movement. Led by Jodi Shields, a graduate from Kidding Around Yoga, and a mom. There will be music, games, and other tools and activities to help children focus their minds and move and stretch their bodies, all while having loads of fun. Fridays, May 4th-June 8th (We will not have kids yoga on Friday, May 25th) 3:30-4:15pm For Ages 5-8 $50 for the 5-week series,…

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Healing Stress and Trauma through Reiki & Guided Meditation

May 5, 2018 3:00 pm - 5:00 pm
$30 – $35

Come experience the deep relaxation and healing energy of Reiki, guided by Joni Dittrich, Ph.D.
Learn techniques that you can apply when stress begins to overwhelm.

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June 2018

108 Sun Salutations to Welcome Summer

June 24, 2018 3:15 pm - 4:30 pm

Join Annette on  Sunday, June 24th as she leads us through the traditional 108 sun salutations. You can go at your own pace or follow Annette's lead. She will keep count so you only have to come and follow your breath! There will be short breaks every 27 salutes and as always Annette is trying to raise money for the Napa Humane! We'll start at 3:15pm and you may consider staying for Restorative Yoga afterwards!  Suggested donation $10-15. Bring cash or check to…

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August 2018

Free Beginners Yoga Class

August 18, 2018 1:00 pm - 2:00 pm

Join us every month for a free beginners yoga class.  We will offer all different types of yoga for you to experience and all you have to do is show up! Next free beginners class is Saturday, August 18th 1-2pm.  You can sign up online, or just show up on the day of. Sign up Here!

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Balance your 7 Chakras with Essential Oils

August 25, 2018 3:00 pm - 5:00 pm

Join Rebecca McFall to receive, rebalance, stimulate and distribute the vibrational flow of energy to nourish and recalibrate you whole self. We will connect with the 7 main energy systems in the body, and deepen your awareness through gentle asana and essential oil pairings. Short opening cacao ceremony to connect and attune, and your own personal anointing oil to take home. $40 Please pre-register here as space is limited

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September 2018

Kids Yoga | Ages 6-9 | Six-Week Series

September 5, 2018 3:30 pm - October 10, 2018 4:15 pm

This series is designed to share the ancient practice of yoga with kids ages 6-9 in an interesting and fun way. There will be meditation, breathing practices, relaxation, poses and more. In class, we use music, games, and other tools and activities to help children focus their minds and move and stretch their bodies, all while having loads of fun. High energy songs and story telling get the children running, dancing, and jumping, while learning a variety of yoga poses.…

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Restorative Yoga and Singing Bowls

September 29, 2018 3:00 pm - 5:00 pm

Join Annette Barret and Michelle Erbs for this Restorative Yoga Workshop enhanced by the beautiful sounds of the singing bowls bringing mind and body into a deeper state of relaxation. The vibrations of the bowls when placed and played on the body vibrate into the cells and release tension on a very deep level. Restorative poses are supported by props and allow you to completely relax while stretching the muscles passively with no effort. The combination will leave you in…

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